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Benefits of drinking coriander water

Immunity will be boost- Coriander is known to increase your immunity level, the antioxidants present in it help in reducing free radicals in the body.

Best for hair Being rich in vitamins like Vitamin K, C and A, they are very important for hair growth and strength. Drinking coriander water in the morning reduces your hair fall and breakage.

Beneficial in thyroid If reports are to be believed, coriander water is nectar for thyroid patients. Both types of thyroid imbalance can be treated with coriander water.

Detox happens body- Coriander is a diuretic, and hence helps you flush out toxins from your body. By drinking coriander water in the morning, you can detox your system.

Helps in weight loss- The antioxidants present in coriander help in reducing free radicals and also helps in reducing your weight.

How to Make Dhaniya Water

To make this, boil a teaspoon of coriander seeds in water for 5 minutes. Boil it till the water reduces to half. Then filter it and drink it. Read also: Bay leaf water is the best to start the day, know the benefits and how to make it

Who should avoid coriander seed water?

Coriander seeds usually do not have any side effects, but the seeds can cause allergic reactions. This can cause redness and itching. However, pregnant women should not consume coriander seeds in large quantities.

How to make coriander water for weight loss

It is very easy to make coriander water. All you have to do is take a teaspoon of coriander seeds and soak them overnight in a glass of water. Strain the water in the morning and drink it. Do not throw away soaked seeds as you can use them for cooking.

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By Dipak

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